The Black Woman WORTH FORMULA™: Reclaiming the Financial Value of Your Brilliance
In a world that underprices Black women’s brilliance, the WORTH FORMULA™ turns lived experience, resilience, and impact into a measurable financial baseline. This isn’t about your priceless humanity—it’s about reclaiming the economic value you’ve already earned. Learn how to calculate your number, name it, and negotiate from power.
🔥Stop Waiting for January: Why Your Purpose & Passion Need You Right Now
We have less than 50 days left in 2025 — and while most people are slowing down, waiting for January to give them permission to change, this is your moment to rise. Purpose doesn’t wait for a new year. Passion isn’t activated by a calendar date. The life you want begins with a decision you make TODAY. Stop surviving your days and start living them with intention, fire, and clarity. Your next chapter isn’t coming in January… it starts right now.
Chronic Stress Is Not Just Personal—It’s Political: How Workplace Displacement Is Hurting Black Minds, Bodies & Communities
In 2025, over 300,000 Black women—and growing numbers of Black men—have been pushed out of the workforce. But the cost isn't just financial. It’s physical, emotional, and generational. Chronic stress caused by career instability is eroding the health, confidence, and legacy of Black professionals across the country.
In this powerful post, Coach D breaks down the hidden toll of chronic stress, the systemic reasons it hits our communities hardest, and how we can reclaim our peace, purpose, and power.
Leading with Purpose: Lessons from 30+ Years of Transformation
2025 has been a year of uncertainty — government gridlock, economic shake-ups, and more than 300,000 Black women displaced from the workforce.
But here’s the truth: leadership isn’t about titles or positions — it’s about purpose.
In Leading with Purpose: Lessons from 30+ Years of Transformation, I share insights from three decades of guiding change — from the boardroom to the community — and the lessons every woman can use to lead with clarity, confidence, and compassion.
Because leadership isn’t just for executives. It’s for every woman who’s ever had to hold things together when life was falling apart.
You don’t need a new title to lead. You just need to remember who you are.
Coaching vs. Consulting: Which One Do You Really Need?
More than 300,000 Black women have been displaced from the workforce this year — and many of us are asking, “What’s next?”
If you’ve ever stared at your laptop wondering whether you need a coach or a consultant, this one’s for you.
In Coaching vs. Consulting: Which One Do You Really Need?, I break down the difference between coaching (the inner work of clarity and transformation) and consulting (the outer work of systems and strategy).
Whether you’re rebuilding your career, launching a business, or simply craving direction, the truth is this: your next chapter deserves both wisdom and structure.
Because you don’t need to have all the answers — you just need the right kind of support.
The Power of Representation: Why Black Women Entrepreneurs Matter
In 2025, over 300,000 Black women were displaced from the workforce — not because of lack of talent, but because of systems that were never designed for us. Yet, as always, we rise.
The Power of Representation: Why Black Women Entrepreneurs Matter explores how this moment isn’t just about loss — it’s about liberation. From corporate layoffs to creative legacies, Black women are turning uncertainty into ownership, and resilience into revenue.
Because when we build businesses, we build community. When we lead, we model possibility. Representation isn’t just about being seen — it’s about being recognized, respected, and paid.
It’s time to stop waiting for a seat at the table and start designing our own — with vision, purpose, and a little Black girl magic.
Why Investing in Coaching Is the Best Investment You’ll Ever Make
You’ve invested in your career, your family, and everyone else’s dreams — but when was the last time you invested in you?
For high-achieving women, especially women of color in midlife, coaching isn’t a luxury — it’s a lifeline. It’s where clarity replaces confusion, confidence replaces doubt, and peace finally takes center stage.
In this blog, I share why coaching is one of the smartest, most soul-nourishing investments you can make — one that pays dividends in confidence, freedom, and purpose. Because the truth is, you don’t need to work harder or wait for the “right time.” You just need to decide that you are worth the investment.
And trust me — you are.
AI in Business: How to Work Smarter, Not Harder
Artificial Intelligence might sound like something reserved for Silicon Valley billionaires or sci-fi movies, but here’s the truth: AI is here to make your business and your life easier.
For high-achieving women — especially women of color navigating midlife — AI isn’t about robots replacing us. It’s about tools that save us time, cut the stress, and help us focus on what really matters: building sustainable businesses and legacies.
From automating emails and scheduling to creating social media posts in minutes, AI can handle the repetitive tasks that drain your energy. The best part? You don’t need a tech degree or a six-figure budget to start. Just one small step — one tool — can free up hours in your week.
Sis, it’s time to stop hustling harder and start working smarter. Your brilliance deserves breathing room, and AI might just be the assistant you didn’t know you needed.
From Vision to Action: How to Turn Your Big Idea into a Sustainable Business
We’ve all had that lightbulb moment — the brilliant idea that makes you think, “This could change everything.” But turning a big idea into a real, sustainable business? That takes more than inspiration — it takes clarity, strategy, and a whole lot of courage.
For women over 45, especially women of color, our ideas aren’t just about making money — they’re about creating freedom, impact, and legacy. In this blog, I share practical steps to move your vision from dream to reality: clarifying your “why,” testing your idea before going all in, building systems that keep you sane, finding your people, and securing the resources you need.
Because imperfect action will always beat perfect procrastination — and your brilliance deserves to be more than just a dream.
Breaking Free from Burnout: A Guide for High-Achieving Women Leaders
Burnout doesn’t knock politely — it barges in and drains the brilliance out of high-achieving women, especially those of us juggling careers, businesses, families, and communities. For women of color in midlife, the weight of expectations can make exhaustion feel like a permanent address. But here’s the truth: burnout isn’t the end of your story.
In this guide, I share practical strategies to help professional women over 45 reclaim their energy, redefine success on their own terms, and build systems that bring balance without guilt. From spotting the early warning signs of burnout to embracing self-care as strategy, you’ll find steps that are as empowering as they are practical.
You’ve already proven you can work hard — now it’s time to thrive with clarity, purpose, and resilience. Because your brilliance deserves better than burnout.